If you’re looking for a way to satisfy your sweet tooth while staying on track with your fitness goals, protein ice cream is the game-changer you need.
With the help of the Ninja Creami and 1st Phorm’s high-quality protein, you can create a creamy, delicious treat that packs a serious protein punch.
This simple recipe delivers a rich and smooth ice cream without all the added sugars and artificial junk. Instead, we’re fueling up with Phormula-1, a Whey Protein Isolate, which offers superior digestion, high bioavailability, and a taste that makes this ice cream next-level.
Why 1st Phorm Protein?
Not all protein powders are created equal. 1st Phorm’s whey protein isolate is cold-processed, micro-filtered, and low-temperature dried to preserve the highest quality amino acids for muscle recovery and overall health. Plus, it’s easy on the stomach, making it the perfect addition to this Ninja Creami recipe.
Ninja Creami [INSERT YOUR FAVORITE FLAVOR HERE]
Protein Ice Cream Recipe
Mine is Salted Peanut Butter! –
The recipe below is for:
Salted Peanut Butter Chocolate Protein Ice Cream
Ingredients:
- 1 ½ cups Fairlife 2% Reduced Fat Chocolate Milk
- Any milk will do, but fat-free is recommended for higher protein & creaminess
- 1 scoop 1st Phorm Phormula-1 Whey Protein Isolate
- 1 ½ teaspoons (7 grams) sugar-free vanilla instant pudding mix
- ½ teaspoon (2 grams) vanilla extract
- Pinch of salt
Instructions:
- Mix It Up – Add all ingredients to a Ninja Creami pint jar and stir until smooth.
- Freeze – Cover and freeze for 24 hours.
- Spin – Insert the jar into the Ninja Creami and spin once on the Lite Ice Cream setting.
- Re-Spin for Perfection – Add 2 tablespoons of milk and run on the Re-Spin setting to achieve a smooth, creamy texture.
- Customize – If you want to take it up a notch, add mix-ins like dark chocolate chips, nuts, or crushed cookies and run it through the Mix-In setting.
- Enjoy Immediately – Grab a spoon and dig in!
Macros Per Full Pint:
- Calories: 338
- Protein: 40g
- Carbs: 25g
- Fat: 8g
NOTES:
No MIX-INs are included in these Macros.
For a lighter portion, you can split this into two servings.
Why You’ll Love This Recipe
- Muscle Recovery & Growth – With 40g of high-quality protein, this is the perfect post-workout treat.
- Low Sugar & Fat – Unlike traditional ice cream, this version is clean, macro-friendly, and guilt-free.
- Easy to Customize – Add your favorite flavor protein powder, and mix-in toppings like cookies, chocolate chips, peanut butter cups, nut butter, granola, or fresh fruit.
- Tastes Like the Real Thing – Thanks to 1st Phorm Phormula-1, the texture and flavor are on point.
Final Thoughts
This Ninja Creami protein ice cream is a must-try for anyone looking to enjoy dessert without sacrificing their fitness goals. This tasty treat delivers unbeatable taste and texture while fueling your body with what it needs to recover and perform.
Give this recipe a try! Then, sign up for a FREE Discovery session to lock-in on your goals!
Let’s redefine what ‘healthy eating’ looks like—one delicious scoop at a time.
🍦💪
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